Yoga For Men
£15.00
Tuesday's ~ 6.30-8pm
A class designed exclusively for the male body.
The male body, is a different beast altogether to the female form. Muscles can become tighter causing stiffness of movement. Calf muscles are particularly tight causing lower back problems. Men’s bodies carry stress in different ways to women.
Coming to a Yoga class just once a week is going to help you move better, be more fluid in the joints, see improved mobility, relieve mental stress and release tension in the body.
Learn to relax aiding a good nights sleep.
Try it , It just might change your life and be the most relaxing night of your week.
Quantity: