Mala Workshop - Nas

Offer a unique experience for your retreat guests to enjoy, with a Mala Workshop.

Whilst travelling in Northern India I learnt the age old tradition of making beautiful malas. A mala is an ancient tool developed to keep the mind focused and clear from thoughts during Japa meditation, which can also be worn as a stunning piece of jewellery.

I invite your guests to relax and spend some calming hours with me learning how to make their own mala, while I share their history and teach the skill of Japa meditation.

Mala Making Workshops include:

• A talk about the meaning and history of malas and the significance of number 108

• Meditation to set intentions, before selecting crystals

• Design and make a unique mala to keep. Crystals, seed beads, thread and material to make a tassel all provided

• Learn and experience Japa meditation

• Duration is approximately 3.5 hours for mala necklace, or 1.5 hours for mala bracelet

Contact Nas on 07967 033636 or www.piecedesigns.co.uk