Nurture and Nourish Day Retreat ~ 10th July

10am- 5pm

We have brought back for Summer 2025 this beautiful nurturing retreat day.

Start your day with a powerful breath-work and central nervous system re-set
and guided meditation.

RELAX,RELAX,RELAX…

Then you are guided through some relaxing restorative yoga, ending the morning with a beautiful sound journey.

Lunch is an absolute treat. Lianne from Tribe Kitchen is a culinary Goddess.
Her Vegan food is nurturing, healthy, plentiful, delicious and:

• Plant based

• Gluten free

• Sugar free (I use dates or maple)

• 70% organic

• Food will contain nuts

The afternoon can be spent in the Spa; swimming in the pool, relaxing in the hot tub, healing your body in the wood fired sauna and cold plunge.

Or

Enjoy a restorative massage.
Find your way with a Psychic reading.
Or just enjoy a relaxing afternoon in the sun.

We end our day with a Shamanic journey and gong bath with Claire Donovan.