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10am-5pm
BACK BY POPULAR DEMAND with Claire Donovan & Lianne Nichols from Tribe Kitchen
There are days where you push through… and then there are days where you are held and completely escape the world.
This is one of those days.
Step into a sanctuary of calm at The Merkabah Retreat and give yourself permission to pause, soften, and receive.
Your morning begins gently…
A beautiful blend of breathwork, meditation and slow, nourishing yoga, with Claire guiding you out of the noise of the mind and back into your body.
Ending with a crystal bowl sound bath with Lianne .
We then awaken the senses with an aromatic sauna and invigorating cold plunge, designed to refresh the body, boost circulation, ease tension and leave you feeling clear, energised and alive.
And then… we feast.
A stunning, abundant vegan buffet created by the incredibly talented Leanne Nichols of Tribe Kitchen — vibrant, nourishing food made with love, flavour and deep care for the body.
Her Vegan food is vibrant, wholesome food that feeds both body and soul and:
Plant based
Gluten free
Sugar free (I use dates or maple)
70% organic
Food will contain nuts
The afternoon is yours to follow what you need most…
Float into stillness in a hammock sound bath
Move, stretch and play with aerial yoga
Indulge in a massage or facial
Receive insight with a tarot reading
Or simply rest… in the quiet beauty of the space
As your beautiful day comes to a close.
Claire Donovan will guide you into a deeply immersive shamanic journey, followed by a powerful gong bath, allowing everything to integrate, release and reset on the deepest level.
We close with afternoon tea and homemade cakes, sending you home grounded, nourished… and completely restored.
This is not just a day retreat. This is a full-body exhale.
10am-5pm
BACK BY POPULAR DEMAND with Claire Donovan & Lianne Nichols from Tribe Kitchen
There are days where you push through… and then there are days where you are held and completely escape the world.
This is one of those days.
Step into a sanctuary of calm at The Merkabah Retreat and give yourself permission to pause, soften, and receive.
Your morning begins gently…
A beautiful blend of breathwork, meditation and slow, nourishing yoga, with Claire guiding you out of the noise of the mind and back into your body.
Ending with a crystal bowl sound bath with Lianne .
We then awaken the senses with an aromatic sauna and invigorating cold plunge, designed to refresh the body, boost circulation, ease tension and leave you feeling clear, energised and alive.
And then… we feast.
A stunning, abundant vegan buffet created by the incredibly talented Leanne Nichols of Tribe Kitchen — vibrant, nourishing food made with love, flavour and deep care for the body.
Her Vegan food is vibrant, wholesome food that feeds both body and soul and:
Plant based
Gluten free
Sugar free (I use dates or maple)
70% organic
Food will contain nuts
The afternoon is yours to follow what you need most…
Float into stillness in a hammock sound bath
Move, stretch and play with aerial yoga
Indulge in a massage or facial
Receive insight with a tarot reading
Or simply rest… in the quiet beauty of the space
As your beautiful day comes to a close.
Claire Donovan will guide you into a deeply immersive shamanic journey, followed by a powerful gong bath, allowing everything to integrate, release and reset on the deepest level.
We close with afternoon tea and homemade cakes, sending you home grounded, nourished… and completely restored.
This is not just a day retreat. This is a full-body exhale.