Nurture & Nourish Day Retreat ~ 23rd July & 20th August

£90.00

10am-5pm

🌿A day to rest… A day to soften… A day to be completely held.

🌿Step away from the noise of life and into a deeply nurturing sanctuary, where every detail has been created to restore your body, calm your mind, and nourish your soul.

🌿Begin your morning slowly with a deeply restorative yoga session, combined with gentle breathwork and meditation to soothe your nervous system and bring you back to centre.

🌿You will then be guided into a beautiful ,crystal bowl sound bath, allowing the body to soften, your mind to truly let go and surrender to this gentle healing.

🌿From here, move into the warmth of the healing aromatic wood-fired sauna, followed by an invigorating cold plunge awakening, cleansing, and rebalancing your energy.

🌿Then… nourishment in its most beautiful form.

Enjoy a stunning, soul-nourishing lunch created by Tribe Kitchen, prepared by Leanne Nichols.

Her Vegan food is vibrant, wholesome food that feeds both body and soul and:

  • Plant based

  • Gluten free

  • Sugar free (I use dates or maple)

  • 70% organic

  • Food will contain nuts

🌿Then your afternoon is yours to enjoy…

Relax by the swimming pool

  • Soak in the hot tub

  • Unwind in the infrared sauna

  • Book in for massage treatments

  • Receive intuitive card readings

  • Or simply rest, chat, and be🌿

🌿As the afternoon comes to a close you will be guided by Claire Donovan through a shamanic journey and gong bath — a deeply healing experience a sound bath like no other.

🌿Followed by a beautiful afternoon tea, and circle bringing the day to a beautiful, nourishing close.

🌿You will leave feeling… softer… lighter… clearer… deeply restored and beautifully held🌿

🌿Investment: £90 ~ All food and drinks included.

🌿Come alone or with a friend… but come ready to receive the most nourishing and nurturing day for your soul.

This is your invitation to pause, replenish, and come home to you.

Date:

10am-5pm

🌿A day to rest… A day to soften… A day to be completely held.

🌿Step away from the noise of life and into a deeply nurturing sanctuary, where every detail has been created to restore your body, calm your mind, and nourish your soul.

🌿Begin your morning slowly with a deeply restorative yoga session, combined with gentle breathwork and meditation to soothe your nervous system and bring you back to centre.

🌿You will then be guided into a beautiful ,crystal bowl sound bath, allowing the body to soften, your mind to truly let go and surrender to this gentle healing.

🌿From here, move into the warmth of the healing aromatic wood-fired sauna, followed by an invigorating cold plunge awakening, cleansing, and rebalancing your energy.

🌿Then… nourishment in its most beautiful form.

Enjoy a stunning, soul-nourishing lunch created by Tribe Kitchen, prepared by Leanne Nichols.

Her Vegan food is vibrant, wholesome food that feeds both body and soul and:

  • Plant based

  • Gluten free

  • Sugar free (I use dates or maple)

  • 70% organic

  • Food will contain nuts

🌿Then your afternoon is yours to enjoy…

Relax by the swimming pool

  • Soak in the hot tub

  • Unwind in the infrared sauna

  • Book in for massage treatments

  • Receive intuitive card readings

  • Or simply rest, chat, and be🌿

🌿As the afternoon comes to a close you will be guided by Claire Donovan through a shamanic journey and gong bath — a deeply healing experience a sound bath like no other.

🌿Followed by a beautiful afternoon tea, and circle bringing the day to a beautiful, nourishing close.

🌿You will leave feeling… softer… lighter… clearer… deeply restored and beautifully held🌿

🌿Investment: £90 ~ All food and drinks included.

🌿Come alone or with a friend… but come ready to receive the most nourishing and nurturing day for your soul.

This is your invitation to pause, replenish, and come home to you.