Aerial Yoga & Sound Morning ~ 18th July

9.30am- 12.30pm with Claire Donovan

Come and experience the joy of aerial yoga… suspended gently from the ceiling in soft yoga slings, allowing the body to feel weightless, free and deeply supported.

Stretch deeper, move more freely and explore yoga in a playful and beautiful new way.

Aerial yoga allows the body to open naturally, releasing tension whilst bringing lightness, laughter and fun into your practice.

No experience is needed — this is your body, your way.

Your morning begins with gentle meditation and breathwork to ground and connect, before flowing into a nourishing fun, aerial yoga session with Claire Donovan.

Afterwards, enjoy tea, coffee and homemade cakes as you relax and soak in the peaceful energy of The Merkabah Retreat.

The morning then melts into a deeply restorative sound bath, where Claire’s gongs, crystal bowls and ancient voice guide you into a state of total relaxation and deep healing.

Leave feeling lighter, stretched, relaxed and completely renewed.

This is not just yoga… this is joy and healing combined.