


Nervous System Reset: A Day to Reconnect ~ 29th May
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.
10am – 4pm ~ £95 per person
Do you feel like you’ve lost your spark lately?
Running on empty, stretched in every direction, disconnected from you?
This is your invitation to step away from the noise and come back home to yourself.
Join me for a soul-nourishing one-day retreat designed for midlife women ready to reset, recharge, and reconnect.
What to expect:
Grounding breathwork & gentle meditation
Transformational NLP & reflective journaling
Immersive Emerson’s soundscapes for nervous system healing
Healthy, vibrant light lunch
Afternoon use of the beautiful sauna & cold plunge
Time to laugh, share, and connect with like-minded women
All held at the stunning Merkabah Retreats, nestled in the Dorset countryside, a place where peace and nature meet.
This isn’t just a day off. It’s a reset.
Step into calm. Reclaim your clarity. Remember your power.
Spaces are limited. Message me now to book your spot.
Let’s press pause—together.
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.
10am – 4pm ~ £95 per person
Do you feel like you’ve lost your spark lately?
Running on empty, stretched in every direction, disconnected from you?
This is your invitation to step away from the noise and come back home to yourself.
Join me for a soul-nourishing one-day retreat designed for midlife women ready to reset, recharge, and reconnect.
What to expect:
Grounding breathwork & gentle meditation
Transformational NLP & reflective journaling
Immersive Emerson’s soundscapes for nervous system healing
Healthy, vibrant light lunch
Afternoon use of the beautiful sauna & cold plunge
Time to laugh, share, and connect with like-minded women
All held at the stunning Merkabah Retreats, nestled in the Dorset countryside, a place where peace and nature meet.
This isn’t just a day off. It’s a reset.
Step into calm. Reclaim your clarity. Remember your power.
Spaces are limited. Message me now to book your spot.
Let’s press pause—together.
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.
10am – 4pm ~ £95 per person
Do you feel like you’ve lost your spark lately?
Running on empty, stretched in every direction, disconnected from you?
This is your invitation to step away from the noise and come back home to yourself.
Join me for a soul-nourishing one-day retreat designed for midlife women ready to reset, recharge, and reconnect.
What to expect:
Grounding breathwork & gentle meditation
Transformational NLP & reflective journaling
Immersive Emerson’s soundscapes for nervous system healing
Healthy, vibrant light lunch
Afternoon use of the beautiful sauna & cold plunge
Time to laugh, share, and connect with like-minded women
All held at the stunning Merkabah Retreats, nestled in the Dorset countryside, a place where peace and nature meet.
This isn’t just a day off. It’s a reset.
Step into calm. Reclaim your clarity. Remember your power.
Spaces are limited. Message me now to book your spot.
Let’s press pause—together.
Please book directly with facilitator. Merkabah booking is for Merkabah Retreats only.